Wellness for Moms and Babies

Your Baby is NOT What You Eat

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Check out my thoughts on the ridiculous Brazilian based ad that…
Quit dieting for good

What you need to know about dieting...

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Co-author of Intuitive Eating, Evelyn Tribole, reports on the…
Setting Nutrition Examples for Daughters

Mothers, Daughters and the 'Thin Ideal'

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There is no doubt that our culture is deeply entrenched in the…