Tag Archive for: weight inclusive

3 Tips for Challenging the Food Police with Intuitive Eating
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Tired of the food rules that float around in your head? Learn 3 tips for challenging the food police by Andrea Kent, San Diego Dietitian.

3 Tips for Exercising as an Intuitive Eater
Unsure how to start exercising as an intuitive eater? Here are 3 tips from San Diego Dietitian and Intuitive Eating Counselor, Andrea Kent.