Tag Archive for: mindful eating

Intuitive Eating While Traveling
/
0 Comments
AUTHOR: Maddie White, RD
If you’re in the beginning of your intuitive eating journey, handling the curve balls of travel can seem daunting and uncertain. This post shares a few tips for stressing less about the food and making the most of your travels as an intuitive eater.

Will mindful eating help me “eat right?”
If you haven’t heard, this month is National Nutrition Month.…