Tag Archive for: dietitian in san diego

Graphic with blog title "Back to School Wellness Tips for Parents and Teens" written in white font over darkened photo of teens smiling and sitting on stairs. Nutrition Instincts url is at the bottom.

Back to School Wellness Tips for Parents and Teens

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Heading back to school? Learn 5 tips to keep your and your child's wellness in mind as they head back to school.
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3 Tips for Challenging the Food Police with Intuitive Eating

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Tired of the food rules that float around in your head? Learn 3 tips for challenging the food police by Andrea Kent, San Diego Dietitian.
Blog graphic with serif font that says "What to say when your teen has an eating disorder" with 3 teen females in a photo in the background.Nutrition Instincts, Inc 2022

What to say when your teen has an eating disorder

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Learning that your teen has an eating disorder can be a very difficult thing for a parent to hear. Here's some advice on what to say.
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3 Tips for Exercising as an Intuitive Eater

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Unsure how to start exercising as an intuitive eater? Here are 3 tips from San Diego Dietitian and Intuitive Eating Counselor, Andrea Kent.
I have gestational diabetes, now what do I do header photo for blog on nutrition instincts website

I Have Gestational Diabetes, Now What Do I Do?

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AUTHOR: Maddie White, RD We live in a society that values health, and where that picture of health is extremely narrowed. The stigma surrounding diabetes can be felt from nearly all angles – media, family, friends, and unfortunately – trusted healthcare providers2.
Title graphic with people smiling for a blog on tips for intuitive eating with diabetes

Three Tips for Intuitive Eating with Diabetes

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Some people thinking intuitive eating with diabetes is not possible. The truth is, intuitive eating is for everybody. Here are three ways you can begin to repair your relationship with food, your body and your diabetes - and begin to live intuitively.