Tag Archive for: dietitian in san diego

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3 Tips for Challenging the Food Police with Intuitive Eating

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Unsure how to start exercising as an intuitive eater? Here are 3 tips from San Diego Dietitian and Intuitive Eating Counselor, Andrea Kent.
Blog graphic with serif font that says "What to say when your teen has an eating disorder" with 3 teen females in a photo in the background.Nutrition Instincts, Inc 2022

What to say when your teen has an eating disorder

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Unsure how to start exercising as an intuitive eater? Here are 3 tips from San Diego Dietitian and Intuitive Eating Counselor, Andrea Kent.
Photo of person tying their tennis shoe with a text overlay that says, "Tips for Exercising as an Intuitive Eater" and the url "www.nutritioninstincts.com"

3 Tips for Exercising as an Intuitive Eater

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Unsure how to start exercising as an intuitive eater? Here are 3 tips from San Diego Dietitian and Intuitive Eating Counselor, Andrea Kent.
I have gestational diabetes, now what do I do header photo for blog on nutrition instincts website

I Have Gestational Diabetes, Now What Do I Do?

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AUTHOR: Maddie White, RD We live in a society that values health, and where that picture of health is extremely narrowed. The stigma surrounding diabetes can be felt from nearly all angles – media, family, friends, and unfortunately – trusted healthcare providers2.
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Three Tips for Intuitive Eating with Diabetes

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Some people thinking intuitive eating with diabetes is not possible. The truth is, intuitive eating is for everybody. Here are three ways you can begin to repair your relationship with food, your body and your diabetes - and begin to live intuitively.