Let’s change the conversation about health.
If food and movement are creating worry and chaos in your life, you’ve come to the right place. If you’re hoping to re-learn how to eat and move in a way that helps reduce stress and improves the way you feel in the body you have today, you’ve found your wellness home. Lindsay and her team believe that every person has the right to enjoy food, a positive body image and movement free of guilt. Free of calorie counting. Free of body shame. There is a better way.
We’re Registered Dietitian Nutritionists Providing Nutrition Counseling in San Diego and Online
Nutrition Instincts, LLC offers two locations for your convenience so that we can serve more community members in the greater San Diego area. In addition to serving residents in Sorrento Valley and Rancho Bernardo where our offices are located, we also have many clients from nearby areas like Mira Mesa, Sorrento Valley, UTC, La Jolla, Del Mar, Carmel Valley, Rancho Santa Fe, Del Sur, 4s Ranch, Poway, Rancho Penasquitos, Scripps Ranch, Tierrasanta and more! We also offer virtual options!