Maintaining a Healthy Body Image During Pregnancy

Maintaining a healthy body image in our body-bashing culture can be challenging to say the least. Add to that a pregnant body with many expected and unexpected changes

I was recently asked to be an expert panelist on PreggiePals (more info on this below) to discuss maintaining a healthy body image during pregnancy.

PreggiePals is part of a collection of podcasts created by NewMommyMedia.com. We are lucky enough to have a fantastic birth education center in Scripps Ranch where the podcasts are recorded. I’ve been a panelist for both ParentSavers and Preggie Pals and was recently asked to be a featured expert on their shows. I really enjoy doing the podcasts and feel New Mommy Media offers an incredible resource to mothers and parents.