Intuitive Eating Program
Providing Intuitive Eating Counseling, Groups and Programs in San Diego & Online
At Nutrition Instincts, our team of Registered Dietitian Nutritionists are here to support you on your journey to find freedom from food!
We offer Individual Counseling for Intuitive Eating to help you heal your relationship with food & your body.
10 (1.5 hour) online group sessions, led by one of our Registered Dietitian Nutritionists, exploring the 10 Principles of Intuitive Eating. Each session will be a combination of education and exploration of material with time to share and process personal experiences as it pertains to the group topic. Connect with others who understand what it’s like to move away from diets choose to a gentler, kinder way of eating and living. Learn how to experience freedom to eat without guilt, live without body shame and be truly present in your life and body!
We don’t have any groups scheduled at this time but please join our waitlist to be the first to hear about our next group (and get the early bird discount)!
$1000
This is for you if you are ready to…
Please note: This group is not for anyone suffering from an active eating disorder. This group is strictly for educational purposes only and should not taken as, or replace, medical advice or any work you might be doing with a therapist, dietitian or other healthcare professional.