JOIN OUR 8 WEEK INTUITIVE EATING GROUP
Starts Septemer 12th
Each group is 1.5 hours long
8 group sessions total
Dates: Sept. 12, Sept 19, Sept 26, Oct 10, Oct 17, Oct 24, Nov 7, Nov 14
16885 W Bernardo Dr Ste 121 San Diego, CA 92127
Option to tune in virtually too!
- 8- 1.5 hours group sessions, led by two registered dietitians trained in intuitive eating
- Intuitive eating workbook and additional Nutrition Instincts resources included
- A chance to connect with others who understand what it’s like to move away from diets choose to a gentler, kinder way of eating and living
- Experiential activites will be offered weekly
- Access to a virtual group chat through our secure online portal so you can connect with group members between sessions (optional)
- Freedom to eat without guilt, live without body shame and be truly present in your life and body!!