Title graphic for family informed therapy for teens with eating disorders blog on Nutrition Instincts website

What to Expect When Pursuing Family Informed Nutrition Therapy for Your Teen With an Eating Disorder

/
AUTHOR: Kelsey Peterson, MS, RD, CEDRD As a dietitian…
blog graphic with title what is intuitive eating and nutritioninstincts.com

What is Intuitive Eating?

/
AUTHOR: Julia Chandler, Dietetic Intern We are all born…
photo of mom and daughter eating ice cream for blog titled, Can I avoid passing my food and body stuff down to my kids?

Can I avoid passing my food and body stuff down to my kids?

/
For the past ten years, I have had the privilege of sharing sacred…
Blog post with free resources for intuitive eating for the holidays

Free Intuitive Eating Resources for the Holidays

/
Food plays a role in every culture and celebration. Its presence…

Quick & Easy 5 minute Pasta Meal

/
We got an Instant Pot for Christmas and it has changed our life.…
Student Internship Opportunity with San Diego Dietitian

Maintaining a Healthy Body Image During Pregnancy

/
Maintaining a healthy body image in our body-bashing culture…
Post partum Wellness Plan

Postpartum Wellness Plan Infographic

/
Pregnant? Have a partner, friend or family member who is pregnant?…
postpartum wellness series

Postpartum Healing - Interview with Celeste Goodson, ACE, MES

/
I am thrilled to be interviewing Celeste Goodson, ACE, MES on…
Mindful Eating

Will mindful eating help me "eat right?"

/
If you haven’t heard, this month is National Nutrition Month.…