photo of mom and daughter eating ice cream for blog titled, Can I avoid passing my food and body stuff down to my kids?

Can I avoid passing my food and body stuff down to my kids?

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For the past ten years, I have had the privilege of sharing sacred…
Wellness for Moms and Babies

Your Baby is NOT What You Eat

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Check out my thoughts on the ridiculous Brazilian based ad that…
San Diego Wellness

3 Ways You Can #Stoptheshame

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There is a lot of talk about #weightstimga and #fatshaming in…