
What does anti-diet mean?
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Wondering what all the "anti-diet" terminology used in todays culture means? We've broken down the most common phrases to provide insight!

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Learning that your teen has an eating disorder can be a very difficult thing for a parent to hear. Here's some advice on what to say.

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Non-Diet New Year’s Resolution Ideas
AUTHOR: Madeleine White, RD
Associate Dietitian at Nutrition…

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I Have Gestational Diabetes, Now What Do I Do?
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We live in a society that values health, and where that picture of health is extremely narrowed. The stigma surrounding diabetes can be felt from nearly all angles – media, family, friends, and unfortunately – trusted healthcare providers2.

Can I avoid passing my food and body stuff down to my kids?
For the past ten years, I have had the privilege of sharing…