
What to say when your teen has an eating disorder
0 Comments
/
Unsure how to start exercising as an intuitive eater? Here are 3 tips from San Diego Dietitian and Intuitive Eating Counselor, Andrea Kent.

Can I avoid passing my food and body stuff down to my kids?
For the past ten years, I have had the privilege of sharing
sacred…


How to Make Dark Chocolate Yogurt Dip
[amd-zlrecipe-recipe:6]
Children can help by:
-Mixing…

Avocado Pesto Pasta
[amd-zlrecipe-recipe:5]
This recipe was inspired by:
http://www.cearaskitchen.com/vegan-avocado-pesto-pasta/

Raspberry Chocolate Greek Yogurt Bark
Moms are always looking for creative ways to offer nourishing…