
3 Tips for Challenging the Food Police with Intuitive Eating
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Tired of the food rules that float around in your head? Learn 3 tips for challenging the food police by Andrea Kent, San Diego Dietitian.


I Have Gestational Diabetes, Now What Do I Do?
AUTHOR: Maddie White, RD
We live in a society that values health, and where that picture of health is extremely narrowed. The stigma surrounding diabetes can be felt from nearly all angles – media, family, friends, and unfortunately – trusted healthcare providers2.

Three Tips for Intuitive Eating with Diabetes
Some people thinking intuitive eating with diabetes is not possible. The truth is, intuitive eating is for everybody. Here are three ways you can begin to repair your relationship with food, your body and your diabetes - and begin to live intuitively.

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