
Your Baby is NOT What You Eat
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Check out my thoughts on the ridiculous Brazilian based ad that…

3 Ways You Can #Stoptheshame
There is a lot of talk about #weightstimga and #fatshaming in…



Why I Don’t Use a Dieting and Weight Focused Approach
Many people call me looking for weight loss services. I…

Dieting Not Working for You? You’re Not Alone!
If you called me to ask about my services and I told you there…

What you need to know about dieting…
Co-author of Intuitive Eating, Evelyn Tribole, reports on the…



Mothers, Daughters and the ‘Thin Ideal’
There is no doubt that our culture is deeply entrenched in the…