Between ChatGPT, Reddit, and years of collected supplement recommendations, you’ve probably learned a lot. And you’re still not sure what to trust.

I work with women navigating endometriosis, IBS, SIBO, or GI symptoms that don’t have a neat diagnosis yet. My approach blends evidence-informed nutrition with attention to your nervous system, your history with food and endo care, and what your life actually looks like – not a generic protocol.

I also happen to have endo myself. So when I say I get it, I mean that.